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Joyful Mind
A Practical Guide To Buddhist Meditation
by Susan Piver- Release date: June 1, 2002
- Publisher: Rodale Books
- Language: english
- ISBN: 9781579546083 (1579546080)
- Format: hardcover, 96 pages
- Author: Susan Piver
- Genres: spirituality
About The Book
In Joyful Mind, a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet, Japan, or Burma, these are the teachings you would receive. As a bonus, we’ve also included yoga instruction to prepare the body for sitting.
In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book, each teacher guides you through the practice they’ve written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation.
May these practices be of benefit.
Online Joyful Mind Susan Piver read on Bookshop. FB2 book Joyful Mind buy on Mac. MOBI ebook Joyful Mind download for Kindle. EPUB book Joyful Mind by Susan Piver on IndieBound.
